Thriving Wellness Center New York

As a fellow clinician, I can confidently share that Katie Cooper of Thriving Wellness Center is a warm, open, and deeply curious therapist who creates a space where clients feel truly seen, heard, and understood. She works extensively with ADHD and neurodivergent clients and brings a grounded sense of authenticity and care into the therapeutic relationship. Katie has a thoughtful, relational presence that helps clients feel safe, connected, and supported as they build greater self-compassion and confidence.

I can’t say enough positive things about this therapy center. I finally found a place that feels genuinely aligned with my needs. What makes this center stand out is how personalized the care is. My therapist doesn’t use a one-size-fits-all model. Instead, they blend different approaches—CBT, ACT, IFS, and coaching—in a way that actually fits me. Sessions are responsive, collaborative, and empowering. I never feel rushed, judged, or told to “just try harder.” Instead, I feel understood, supported, and equipped with tools that make a real difference. They help me connect patterns, build skills, manage overwhelm, and understand myself with more compassion. I couldn’t recommend this center more. It has been life-changing.