CoachUnverified
Purpose Functional Health and Life Coaching
Consultant
Bangor, ME
Consultant
Purpose Functional Health and Life Coaching provides ADHD coaching services in Bangor, ME, focusing on helping clients build sustainable habits, improve focus, and achieve their personal and professional goals.
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Google Rating
Based on 6 reviews
Juanita Taylor
1 years ago
I started working with Susan in February 2024. I was very curious about the gut / brain health connection as I age. I realized I was not taking care of my physical self the way I should. Susan has worked with me to address some of the important aspects such as diet, rest (sleep, downtime), exercise, stress (what causes you the most stress?) and supplementation. I needed a starting point and a guide on how to make better choices about what to eat. I invested in some of her recommended (noninvasive) testing which led us to some conclusions regarding my health. She also worked with me on mindfulness, to stay in the moment, and be present where you are. This was important to me, as someone who is always thinking 10 steps ahead. I meet with Susan on a regular basis, which keeps me accountable. She is also very encouraging and motivating. Since she is also a personal trainer, she has helped me with a workout program that has benefited me (and continues to benefit me) in physical and mental ways. I have gotten much stronger, lost weight, stopped five medications and am hopeful that I will be able to shed more medications as I continue to progress with Susan’s help and encouragement. She has also shared recipes with me that are delicious and support good gut health and nutrition. I am excited about new goals that we will set together and I love her cheerful and optimistic personality! Thank you, Susan! You are a great asset to life and health coaching in the Bangor area. I will be forever grateful that you took me on as a client. Juanita Taylor
Kevin Rousseau
2 years ago
Honestly, if you need a fresh perspective on how to kickstart your way to a better, happier life you can’t do any better than Susan and her program. What you will find is that her little suggestions all cumulatively add up. I used to have low energy and a lot of nagging pain. I can honestly say that I now feel like my physical and emotional well-being are both in such a better place thanks to her. Your life will be better off once you get to know Susan and her program.
Showing 1-2 of 5 reviews