Jessica Rueger, Self Mastery
Health
Health
As an experienced ADHD coach in Charleston, SC, Jessica Rueger, Self Mastery works with clients to develop practical strategies for managing attention, time, and daily responsibilities.
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Google Rating
Based on 29 reviews
Lynleigh Rose
24 days ago
Jessica has been a godsend in my life. She has the unique ability to hold non judgmental space, and guide me through my emotions, helping me notice the fearful stories that arise in my mind, and leading me to ground into a deep sense of truth and inner knowing. Sessions with her feel easy, gentle, peaceful, like you are talking to a big sister or trusted friend who has access to great wisdom. I would 100% recommend working with Jessica to anyone seeking guidance to live the life you are meant to live.
Shannon Blackstone
1 months ago
I was a member of Jess's Women's Group on and off throughout 2025. I joined without knowing exactly what I would be "learning", who I'd be working with, or what exactly I wanted out of the group. I was at a place where I felt like I needed guidance and support. I was a spread-too-thin working mom of 2, navigating some of life's challenges and this just felt like a good way to invest in myself (gym membership wasn't cutting it). It has been the greatest gift to myself. The group is hard to put into words, but I've developed relationships with some pretty amazing women and I've learned self-awareness tools that I've been able to implement same-day. I have seen a noticeable shift in how I approach things and how I experience all different situations. I have witnessed amazing growth in other women. I've been able to sit quietly as women share and work through some of the best and worst moments of their lives. It's been an honor to sit in group with Jess, who is the most thoughtful facilitator. She is consistent and true with her words and they stay with you throughout the week. I'd recommend this group for any woman, any age or stage of life. I look forward to next year.
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