Del Ray Psych & Wellness, LLC

I started working with Del Ray in 2023 to help manage stress and grief. I had never really done any therapy before but was happy to come into a supportive environment. We went at my own pace. Grateful for their understanding but also the innovative methods like KAP. I have made tremendous progress including making connections between my physical and mental health. All of this while going through menopause and thinking that how I was feeling was my fault. Thankfully now I’m doing very well and feeling like myself again. I am extremely grateful for their support.

One year update: I’m so grateful to share my ongoing journey with Del Ray Psych & Wellness in Alexandria. It’s been over a year since I started, and I honestly feel amazing. The support I’ve received from the therapists, along with the additional Ketamine-Assisted Psychotherapy (KAP) sessions, has made a huge difference in my mental health. My relationships are better, I’ve let go of ones that weren’t serving me, and I feel so much more optimistic about the future. From the very beginning, I was impressed by the space itself—'Wellness Junction' is such a fitting name. Birds playing in the bushes, cozy chairs outside, and a warm, welcoming vibe inside made me feel like I was in the right place. The homey atmosphere immediately helped me trust the process, even when I was nervous about starting therapy. At first, I stuck with traditional talk therapy, which was really helpful. But my therapist suggested trying Ketamine-Assisted Therapy (KAP), and after doing some research, I decided to give it a shot. Honestly, it’s been a game changer. My first group KAP session was intense and deeply moving—probably the most profound experience of my life. It helped me get to the root of things in a way that felt quicker and more impactful than anything I’d done before. One of the most meaningful parts of KAP has been the one-on-one guidance I’ve received. My guide has been amazing at helping me set intentions and process everything that comes up during the sessions—whether it’s joy, pain, or something in between. Thanks to their support, I’ve walked away from each session feeling lighter, more connected to myself, and, honestly, more hopeful. Looking back on the past year, I can’t believe how far I’ve come. Del Ray Psych & Wellness has been such a safe and supportive space for me, and I’m so grateful to have found them. If you’re looking for a different approach to mental health—one that’s holistic and truly transformative—I can’t recommend them enough. It’s been life-changing for me, and I really believe it could be for others too.